Free Video Tutorials & Resources

Shibashi Qigong

Tai Chi 18

Cheltenham Karen Soo

Wuji Stance & Shao Gong

Shaking Qigong

Tai Chi Qigong Shibashi Set 1

Qigong Warm Up & Immune Booster

Tai Chi Qigong Shibashi Set 1

Tai Chi Qigong Shibashi Set 1 short version

Qigong Patting & Bone Marrow Cleansing

Coiling Silk/Silk Reeling 8 core exercises

World Tai Chi & Qigong Day 2019 Cheltenham

Qigong Meditation -

Sequential relaxation & sinking

World Tai Chi & Qigong Day 2022 Cheltenham

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Here we are on a great new health  podcast channel. This episode explores Qigong & its wonderful benefits. Listen here:

https://youtu.be/BWoiPht8gu8

Enjoy these mini classes? 

Book a full LIVE session here:

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Basic Qigong Glossary poster

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The 3 Obeisances poster - Portrait

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This Is A New Day poster

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The 3 Obeisances poster - Landscape