Zoom: Shibashi Qigong Set 2

Service Description

Simple, gentle movements from an ancient Chinese healing system that balance your physical. mental, emotional and spiritual health. Qigong will help you: 1. Relax your body & mind with gentle movements. 2. Boost your health & immune system. 3. Improve your breathing & posture. Join certified Shibashi Qigong Instructor Karen for a weekly LIVE zoom class online to learn the entire Tai Chi Qigong Shibashi Set 2 exercises. Perfect if you are familiar with Shibashi Qigong Set 1 and want to learn Shibashi Qigong Set 2 in detail with principles for greater benefit. You will receive the recording available for seven days after each session to support your home practice and to enable those in different timezones to take part.