In-person: Qigong in the Woods
Outdoor Qigong session in a stunning natural woodland setting
- 1 hr1 hour
- 8 British pounds£8
- Lineover Wood, Cheltenham
Simple, gentle movements from an ancient healing system that balance your physical. mental, emotional and spiritual health. Qigong will help you: 1. Relax your body & mind with gentle movements. 2. Boost your health & immune system. 3. Improve your breathing & posture. Join certified Shibashi Qigong Instructor Karen for an enjoyable weekly outdoor LIVE IN-PERSON class to recharge & rebalance your body & mind using a wonderful variety of Qigong exercises. Suitable for all ages and abilities.
The Isbourne Wellbeing Centre, Wolseley Terrace, Cheltenham, UK