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In-person Highbury Shibashi Set 2 TaiChi

1 h
9 British pounds
Highbury Church Hall, Oxford Street, Cheltenham, GL52 6DT

Service Description

Simple, gentle movements from an ancient healing system that balance your physical. mental, emotional and spiritual health. Tai Chi & Qigong will help you: 1. Relax your body & mind with gentle movements. 2. Boost your health & immune system. 3. Improve your breathing & posture. Join certified Shibashi Qigong Instructor Karen for an enjoyable weekly indoor LIVE IN-PERSON class to recharge & rebalance your body & mind using a wonderful variety of Qigong & Tai Chi exercises. We are currently practising Shibashi Set 2 and learning the Cheng Man Ching 37 step Tai Chi form. Enjoy a cup of Chinese tea (included) after class! Suitable for all ages and abilities.


Upcoming Sessions


Contact Details

shibashiqigong@hotmail.com

The Isbourne Wellbeing Centre, Wolseley Terrace, Cheltenham, UK