Welcome to Shibashi Qigong

Relax, Rebalance, Renew

Shibashi Qigong

Tai Chi Cheltenham 18 Karen Soo

** NEW Shibashi Qigong Set 1 Beginners class **

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We have a NEW Shibashi Qigong Set 1  Beginners class starting Tuesday 22nd June 2021.

Would you like to learn all 18 exercises of Shibashi Set 1 in depth & detail and have a lifelong practice that nourishes & balances your physical, mental, emotional & spiritual health?

Clean Air Day Cheltenham 17th June 2021

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To mark Clean Air Day in Cheltenham this year we are holding TWO FREE QIGONG SESSIONS on Thursday 17th June at 9am and 1pm.

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Come and join us for an hour of calming & energising Qigong in the magnificent setting of Pittville Pump Room, Pittville Park, Cheltenham.

Everyone is welcome! **No need to book**

Donations towards running costs, Clean Air Cheltenham & Woodland Trust.

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Qigong in the Woods in-person sessions!

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Our weekly "Qigong in the Woods" forest sessions continue on Mondays at 2-3pm in the magical location of Lineover Wood, Cheltenham. Suitable for all levels. Come & join us under the trees!

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This a smaller group and places are strictly limited.

Please book online here: 

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Qigong (pronounced "chee gong") is an ancient Chinese healing art and self-cultivation system. This includes simple, gentle movement, posture, breathing techniques, self-massage and meditation.

These practices can improve and maintain health: physical, mental, emotional and spiritual. We bring in fresh "Qi" (life energy) to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.

Try one of our free videos on our "Free Resources" page and/or come and join us for an online or in-person session to bring more vitality, peace and freedom into your life!