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Welcome to Shibashi Qigong

Relax, Rebalance, Renew

Shibashi Qigong

Tai Chi Cheltenham 18 Karen Soo

Tai Chi in Motion

Indoor class in Cheltenham

Join us for a 1 hour indoor Qigong session every Wednesday at 10am.

Suitable for all abilities, everyone welcome.

Highbury Church Hall, Oxford Street, Cheltenham

 

Please note:

There will be no classes (Highbury and Zoom) on:

Wednesday 15th December 2021

due to unforeseen circumstances.

Holiday dates:

20/12/21 - 02/01/22 inclusive

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Qigong in the Woods in-person sessions

Our weekly "Qigong in the Woods" forest sessions continue on Mondays at 2-3pm in the magical location of Lineover Wood, Cheltenham. Suitable for all levels. Come & join us under the trees!

This a smaller group and places are strictly limited.

Please book online here: 

Qigong (pronounced "chee gong") is an ancient Chinese healing art and self-cultivation system. This includes simple, gentle movement, posture, breathing techniques, self-massage and meditation.

These practices can improve and maintain health: physical, mental, emotional and spiritual. We bring in fresh "Qi" (life energy) to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.

Try one of our free videos on our "Free Resources" page and/or come and join us for an online or in-person session to bring more vitality, peace and freedom into your life!

"Thank you for your clarity and inspiring teaching."

Dr J. C, UK

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