Welcome to Shibashi Qigong
Relax, Rebalance, Renew
Tai Chi Cheltenham 18 Karen Soo
Happy World Tai Chi & Qigong Day 2021!
Thank you for celebrating and joining together for 30 minutes of Shibashi Qigong at 10am today Saturday 24th April 2021. We joined over 80 nations around the world in marking this special day!
Listen in to BBC Gloucestershire to hear more about our event (forward to 47:20) here:
Qigong in the Park returns!
Our "Qigong in the Park" outdoor classes are back on Thursdays at 9-10am in the beautiful setting of Pittville Pump Room, Pittville Park, Cheltenham, UK.
**April & May fully booked**
Places are strictly limited due to current guidelines. Although there is no charge for this session, booking is essential. Please book here:
Qigong in the Woods returns!
More good news - our weekly "Qigong in the Woods" forest sessions are back on Monday's at 2-3pm in the magical location of Lineover Wood, Cheltenham.
This a smaller group and places are strictly limited.
Please book online here:
Qigong (pronounced "chee gong") is an ancient Chinese healing art and self-cultivation system. This includes simple, gentle movement, posture, breathing techniques, self-massage and meditation.
These practices can improve and maintain health: physical, mental, emotional and spiritual. We bring in fresh "Qi" (life energy) to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.
Try one of our free videos on our "Free Resources" page and/or come and join us for an online or in-person session to bring more vitality, peace and freedom into your life!
"Thank you for your clarity and inspiring teaching."
Dr J. C, UK