Welcome to Shibashi Qigong
Relax, Rebalance, Renew
** Please note: No classes 30th September, 2nd October & 4-15th October **
Shibashi Qigong
Tai Chi Cheltenham 18 Karen Soo
Qigong Summer Retreat August 2023
Thank you to everyone who attended and participated in our very first Qigong Retreat at the wonderful Holland House. What a fantastic weekend we had! As one of our lovely participants said: "Beautiful people, beautiful house, beautiful gardens, beautiful food, beautiful Qigong." I wholeheartedly agree!
Self-Care September Calendar
Daily actions for inspired living with this month's Action for Happiness calendar.
Qigong (pronounced "chee gong") is an ancient Chinese healing art and self-cultivation system. This includes simple, gentle movement, posture, breathing techniques, self-massage and meditation.
These practices can improve and maintain health: physical, mental, emotional and spiritual. We bring in fresh "Qi" (life energy) to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.
Try one of our free videos on our "Free Resources" page and/or come and join us for an online or in-person session to bring more vitality, peace and freedom into your life!
