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Welcome to Shibashi Qigong

Relax, Rebalance, Renew

Shibashi Qigong

Tai Chi Cheltenham 18 Karen Soo

World Tai Chi & Qigong Day 2022

On Saturday 30th April we took part in this worldwide event by holding a FREE Qigong session 10-11am in front of the magnificent Pump Room in Pittville Park, Cheltenham.

We connected with over 80 nations across the planet, creating a wave of Qi that stretched from Samoa around the world to Hawaii, each nation starting at 10am local time and spreading positive, healing vibrations throughout the world.

With thanks to all involved including founders Bill & Angela Douglas and everyone who donated to the Cheltenham Mayor's chosen charity - Samaritans

 

Filmed and edited by tony@healthyself.today

www.healthyself.today

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Qigong in the Woods in-person sessions

Our weekly "Qigong in the Woods" forest sessions continue on Mondays at 2-3pm in the magical location of Lineover Wood, Cheltenham. Suitable for all levels. Come & join us under the trees!

This a smaller group and places are strictly limited.

Please book online here: 

Qigong (pronounced "chee gong") is an ancient Chinese healing art and self-cultivation system. This includes simple, gentle movement, posture, breathing techniques, self-massage and meditation.

These practices can improve and maintain health: physical, mental, emotional and spiritual. We bring in fresh "Qi" (life energy) to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.

Try one of our free videos on our "Free Resources" page and/or come and join us for an online or in-person session to bring more vitality, peace and freedom into your life!

"Thank you for your clarity and inspiring teaching."

Dr J. C, UK

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