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Welcome to Shibashi Qigong

Relax, Rebalance, Renew

** Please note: No classes 16th, 21st & 22nd March **

Shibashi Qigong

Tai Chi Cheltenham 18 Karen Soo

Qigong in the Park

Thank you to all our park participants last week. We had a great session as always in beautiful Pittville Park, Cheltenham.

Come and join us for our FREE community class 9am every Thursday, everyone is welcome. More info here:

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Qigong in the Woods
Our outdoor class continues in the magical setting of Lineover Wood, Cheltenham.
Come and join us 2-3pm every Monday for a health-giving dose of nature and Qigong.
JUST TURN UP, STARTS 2PM (arrive 10 mins before to park and walk to site)

Qigong (pronounced "chee gong") is an ancient Chinese healing art and self-cultivation system. This includes simple, gentle movement, posture, breathing techniques, self-massage and meditation.

These practices can improve and maintain health: physical, mental, emotional and spiritual. We bring in fresh "Qi" (life energy) to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.

Try one of our free videos on our "Free Resources" page and/or come and join us for an online or in-person session to bring more vitality, peace and freedom into your life!

"Thank you for your clarity and inspiring teaching."

Dr J. C, UK

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