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Welcome to Shibashi Qigong
Relax, Rebalance, Renew
** NO CLASSES: 26 April, 24-26 May & 21-23 June 2025 **
Shibashi Qigong
Tai Chi Cheltenham 18 Karen Soo
Qigong in the Park collection
Active April 2025
Daily positive actions for inspired living with this month's Action for Happiness calendar.
Qigong Beginners Class
Our new beginners class started on Tuesday 18th March 2025 6-7pm at the Hindu Community Centre, Swindon Road, Cheltenham. It is FREE OF CHARGE for 5 weeks and everyone is welcome to join. It will run on alternate Tuesday and Thursday evenings and is suitable for all ages and abilities.
Our next class is 6pm Tuesday 1st April 2025.
We look forward to seeing you there!
Qigong Summer Retreat 2025
Our Qigong Summer Retreat 2025 will be held at Holland House in Cropthorne once again. Due to popular demand we will be running two dates; 8-10 August and 24-26 October. A wonderfully restorative and relaxing weekend of Qigong, meditation, home-cooked food and good company in beautiful surroundings.
All levels of experience are welcome!
For more information please email: shibashiqigong@hotmail.com
** Please note: August weekend is now fully booked **
** Limited places still available for the October weekend **
Lao Tzu - The Art of not Trying
Qigong (pronounced "chee gong") is an ancient Chinese healing art and self-cultivation system. This includes simple, gentle movement, posture, breathing techniques, self-massage and meditation.
These practices can improve and maintain health: physical, mental, emotional and spiritual. We bring in fresh "Qi" (life energy) to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.
Try one of our free videos on our "Free Resources" page and/or come and join us for an online or in-person session to bring more vitality, peace and freedom into your life!
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