Welcome to Shibashi Qigong
Relax, Rebalance, Renew
Tai Chi Cheltenham 18 Karen Soo
** NEW Shibashi Qigong Set 1 Beginners class **
We have a NEW Shibashi Qigong Set 1 Beginners class starting Tuesday 22nd June 2021.
Would you like to learn all 18 exercises of Shibashi Set 1 in depth & detail and have a lifelong practice that nourishes & balances your physical, mental, emotional & spiritual health?
Clean Air Day Cheltenham 17th June 2021
To mark Clean Air Day in Cheltenham this year we are holding TWO FREE QIGONG SESSIONS on Thursday 17th June at 9am and 1pm.
Come and join us for an hour of calming & energising Qigong in the magnificent setting of Pittville Pump Room, Pittville Park, Cheltenham.
Everyone is welcome! **No need to book**
Donations towards running costs, Clean Air Cheltenham & Woodland Trust.
Qigong in the Woods in-person sessions!
Our weekly "Qigong in the Woods" forest sessions continue on Mondays at 2-3pm in the magical location of Lineover Wood, Cheltenham. Suitable for all levels. Come & join us under the trees!
This a smaller group and places are strictly limited.
Please book online here:
Qigong (pronounced "chee gong") is an ancient Chinese healing art and self-cultivation system. This includes simple, gentle movement, posture, breathing techniques, self-massage and meditation.
These practices can improve and maintain health: physical, mental, emotional and spiritual. We bring in fresh "Qi" (life energy) to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.
Try one of our free videos on our "Free Resources" page and/or come and join us for an online or in-person session to bring more vitality, peace and freedom into your life!
"Thank you for your clarity and inspiring teaching."
Dr J. C, UK