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Welcome to Shibashi Qigong

Relax, Rebalance, Renew

** Please note: No classes 30th September, 2nd October & 4-15th October **

Shibashi Qigong

Tai Chi Cheltenham 18 Karen Soo

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Qigong Summer Retreat August 2023

Thank you to everyone who attended and participated in our very first Qigong Retreat at the wonderful Holland House. What a fantastic weekend we had! As one of our lovely participants said: "Beautiful people, beautiful house, beautiful gardens, beautiful food, beautiful Qigong." I wholeheartedly agree!

Self-Care September Calendar
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Daily actions for inspired living with this month's Action for Happiness calendar.

Qigong (pronounced "chee gong") is an ancient Chinese healing art and self-cultivation system. This includes simple, gentle movement, posture, breathing techniques, self-massage and meditation.

These practices can improve and maintain health: physical, mental, emotional and spiritual. We bring in fresh "Qi" (life energy) to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.

Try one of our free videos on our "Free Resources" page and/or come and join us for an online or in-person session to bring more vitality, peace and freedom into your life!

"Thank you for your clarity and inspiring teaching."

Dr J. C, UK

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