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In-person: Shibashi Set 2 & Tai Chi form

  • 1 hour
  • 8 British pounds
  • Highbury Church Hall, Oxford Street, Cheltenham, GL52 6DT

Service Description

Simple, gentle movements from an ancient healing system that balance your physical. mental, emotional and spiritual health. Tai Chi & Qigong will help you: 1. Relax your body & mind with gentle movements. 2. Boost your health & immune system. 3. Improve your breathing & posture. Join certified Shibashi Qigong Instructor Karen for an enjoyable weekly indoor LIVE IN-PERSON class to recharge & rebalance your body & mind using a wonderful variety of Qigong & Tai Chi exercises. We are currently practising Shibashi Set 2 and learning the Cheng Man Ching 37 step Tai Chi form. Enjoy a cup of Chinese tea (included) after class! Suitable for all ages and abilities.


Upcoming Sessions


Contact Details

shibashiqigong@hotmail.com

The Isbourne Wellbeing Centre, Wolseley Terrace, Cheltenham, UK

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