Zoom: Saturday Pick & Mix - All levels
Begin your weekend with a session of immune-boosting positivity!
- 1 hr1 hour
- 7 British pounds£7
- Online Qigong Zoom class LIVE from the UK
Service Description
Simple, gentle movements from an ancient healing system that balance your physical. mental, emotional and spiritual health. Qigong will help you: 1. Relax your body & mind with gentle movements. 2. Boost your health & immune system. 3. Improve your breathing & posture. Join certified Shibashi Qigong Instructor Karen for an enjoyable weekly LIVE online class to recharge & rebalance your body & mind using a wonderful variety of Qigong exercises. Suitable for all ages and abilities. Note: If your timezone does not work for our live session you will automatically receive a recording of the class (available for 7 days) to learn at a more suitable time for you.
Upcoming Sessions
Contact Details
shibashiqigong@hotmail.com
The Isbourne Wellbeing Centre, Wolseley Terrace, Cheltenham, UK