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Welcome to Shibashi Qigong
Relax, Rebalance, Renew
** NO CLASSES: 13th to 15th April inclusive & online 27th April 2024 **
*** Happy Chinese New Year of the Dragon ***
Shibashi Qigong
Tai Chi Cheltenham 18 Karen Soo
Song of Dragon
I am an unquenchable fire,
the centre of all energy,
the stout heroic heart.
I am truth and light,
I hold power and glory in my sway.
My presence disperses dark clouds,
I have been chosen to tame the Fates.
I am Chen, the Visionary.
- Theodore Lau
** We wish you and your loved ones a happy, healthy and harmonious New Year! **
Mindful March Calendar
Daily positive actions for inspired living with this month's Action for Happiness calendar.
Qigong in the Park - 07/03/24
We were kindly invited by Pates Grammar School Cheltenham to join their Chinese New Year celebration 2024 and share our Shibashi Qigong Set 2 practice. A big THANK YOU to everyone who volunteered to take part, you did a wonderful job representing our group - calm, sincere, flowing - well done! Thanks also go to Pates for hosting this community event, to all the participants for contributing a variety of cultural wonders and to Marley for filming.
World Tai Chi & Qigong Day 2024
It is that time of year again soon - World Tai Chi & Qigong Day and we are holding another free event in Cheltenham. Please join us if you can as we practise with the whole world!
<< See details left <<
(No online class on this day)
Qigong (pronounced "chee gong") is an ancient Chinese healing art and self-cultivation system. This includes simple, gentle movement, posture, breathing techniques, self-massage and meditation.
These practices can improve and maintain health: physical, mental, emotional and spiritual. We bring in fresh "Qi" (life energy) to nourish and energise the body. At the same time the mind is calmed, bringing a welcome balance to our lives.
Try one of our free videos on our "Free Resources" page and/or come and join us for an online or in-person session to bring more vitality, peace and freedom into your life!
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